Mississauga / Etobicoke
10 Four Seasons Place
10th Floor

Tel: (905) 803-9595
Toll Free: 1 (855) 543-2563

   
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Instant Download - Self Hypnosis Scripts

Balance Hypnosis Ontario has an extensive and growing library of proven hypnosis scripts. Currently we have access to over 1500 unique scripts covering all sorts of situations; from Alcohol to Anger and Fears to Fertility and developing spirituality, mindfulness and wellness.

Below is a list of DOWNLOADABLE MP3 scripts that will guide you through SELF-HYPNOSIS. - These scripts are NOT for use in a therapeutic session with a hypnotist.

Click Here for a Free Hypnosis Script Download
Subscribe to all of Hypnotic World's 500+ Hypnosis Scripts for $12.99 Highly recommended for those interested in hypnotherapy! or download individual scripts below:
Addictions
Addiction to Nicotine Gum
Addictive Personality
Alcohol Cessation
Alcohol Moderation
Binge Drinking
Caffeine Addiction
Chewing Tobacco
Chocolate Addiction
Compulsive Spending
Cutting Down on Smoking
Gambling
Nicotine Craving
Pipe Smoking
Psychic Phone Line Addiction
Quit Smoking Now
Salt Addiction
Sexual Addiction
Smoke-Free House
Smoking Addiction 2
Smoking Association
Smoking Aversion
Soft Drink Addiction
Stop Smoking Today!
Stop Smoking with Self Hypnosis
Stopping Smoking
Stopping Smoking 2
Stopping Smoking with Time Distortion
Stopping Smoking: The Valley
Sugar Addiction
TV Addiction

Exams
Driving Test
Driving Theory Test Nerves
Exam Success
Practical Exams
Presentations and Exams

Anger
Anger Management
Forgiveness
Frustration
Stopping Swearing

Body Image
Anti-Ageing Visualization
Better Posture
Body Dismorphic Disorder Relaxation
Breast Enhancement Visualization
Breast Reduction Visualization
Building Muscle Mass
Exuding Beauty
Face Lift Visualization
Firmer Breasts Relaxation
Height Confidence
Penis Enhancement Visualization
Re-energised Facial Muscles Relaxation
Remove Facial Hair Visualization

Business Skills and Finance
Affluence
Attracting Abundance
Career Confidence
Executive Skills
Financial Worries
Natural Negotiation
Prosperity
Successful Interviews
Time Management

Childbirth
Baby Bonding
Breastfeeding an Adopted Baby
Breech Birth Relaxation
Childbirthing Cycle Visualization
Elective Caesarean Section
Infertility Relaxation
IVF Relaxation
Morning Sickness Relaxation
Natural Childbirth
Post Natal Depression
Pre - IVF
Sustaining a Healthy Pregnancy Visualization

Weight Loss
Attic Weight Loss
Boredom Eating
Easy Weight Loss
Enjoy Solid Food
Fit, Trim and Healthy
Gastric Band Adjustment
Gastric Band Weight Loss
Maintaining Weight Loss
Night-time Eating
Weight Gain for Women
Weight Loss
Weight Loss - Escape from Prison
Weight Loss: Control Room
Confidence
Be Confident
Best Man's Speech
Blushing in Groups
Bullying
Camera Shy
Circle of Confidence
Confidence
Confidence and Positivity
Confidence at Work
Confidence Building
Confidence for Hypnotherapists
Confidence Kite
Confidence: Conference Table
Confidence: Crystal Ball
Confidence: Garden of Life
Dating Confidence
Ego Strengthening
Football Confidence
Inappropriate Laughter
Increased Self Esteem
Living in the Now
Making Decisions
Public Speaking
Self Belief: Protective Shield
Stuttering
Timidity

Fears and Phobias
Agoraphobia
Claustrophobia
Fear of Anaesthesia
Fear of Authority
Fear of Balloons
Fear of Bees or Wasps
Fear of Being Alone
Fear of Birds
Fear of Blood
Fear of Bodily Functions
Fear of Bodily Hair
Fear of Buttons
Fear of Cats
Fear of Childbirth
Fear of Commitment
Fear of Commitment
Fear of Criticism
Fear of Crowds
Fear of Death
Fear of Dental Treatment
Fear of Doctors and Dentists
Fear of Dogs
Fear of Driving
Fear of Eating
Fear of Elevators
Fear of Escalators
Fear of Failure
Fear of Fainting
Fear of Fear
Fear of Flying
Fear of Flying 3
Fear of Flying Everyday
Fear of Frogs
Fear of Germs
Fear of Ghosts
Fear of Heights or Bridges
Fear of Injections
Fear of Insects
Fear of Inserting Contact Lenses
Fear of Internal Examinations
Fear of Intimacy
Fear of Lizards
Fear of Loud Noises
Fear of Monsters (for Children)
Fear of Moths
Fear of Motorway Driving
Fear of MRI Scan
Fear of Pregnancy
Fear of Rats and Mice
Fear of Rejection
Fear of Snakes
Fear of Spiders
Fear of Spiders for Children
Fear of Success
Fear of Swimming (for Children)
Fear of Talking on the Telephone
Fear of the Dark
Fear of Thunderstorms
Fear of Travel
Fear of Vomiting
Fear of Water
Fearless Flying
Homophobia
Phobia Release
School Phobia
Sea Sickness Relaxation
Social Phobia
Habits and Disorders
Anorexia
Anorexia - A New Beginning
Appetite Increase
Bladder Control
Bladder Control 2
Bruxism
Bulimia
Chewing Annoyance
Compulsive Lying
Creating Alternatives
Depression
Depression: White Light
Drink Driving Aversion
Enjoy Fruit and Vegetables
Fear of Falling Over
Knuckle Cracking
Morning Person
Mouth and Cheek Biting
Nail Biting
Nervous Cough
Nervous Twitch Relaxation
Obsessive Behavior
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder 3
Selective Mutism
Snoring Relaxation
Stop Thumb Sucking (for Adults)
Swallowing Pills with Ease
Teeth Grinding
Tone Deafness
Trichotillomania (Compulsive Hair Pulling)
Unwanted Thoughts Relaxation

Loss
Abandoned Baby
Finding Lost Objects

Memory and Learning
Accelerated Studying
Accelerated Studying
Better Handwriting
Dance the Night Away
Dyscalculia Relaxation
Dyslexia Relaxation
Foreign Language Study
Listening Skills
Memory and Concentration
Mental Blocks
Peak Performance
Perfect Pianist
Perfectionism
Personal Pride
Photographic Memory
Presentations and Exams
Procrastination
Speed Reading
Stage Fright Auditions
Velvet Voice
Writing Skills

Personal Development
Accepting Responsibility
Accepting Yourself
Appreciation
Assertiveness
Become Tidy and Organized
Better Ballroom Dancing
Brain Power
Charisma
Creativity
Great Guitar Playing
Happiness
Inner Adviser
Life Changes
Make Your Dreams Come True
Motivation
Patience
Reinvent Yourself
Self Consciousness
Song Writing Skills
The Joy of Reading
Unlock Visualization Ability
Unlock your Creative Abilities
Writers Block

Children's Issues
Child Meditation
Child Obesity
Childhood Defiance
Children Hypno-Relaxation
Coping with Divorce for Children
Fear of Vomiting for Children
Magic Carpet Induction
OCD: Balloon Room
Opposition Defiance Disorder
Perfect Parenting
Separation Anxiety for Young Children
Thumb Sucking
Psychic and Paranormal
Automatic Writing
Inner Truth Meditation
Out of Body Experience
Psychic Protection

Regression and Progression
Affect Bridge Technique
Age Regression
Back to the Womb
Chakra Regression
Future Life Progression
Hall of Mirrors
Higher Consciousness
Inner Child
Karma
Life Script
Past Life Rainbow
Past Life Regression
Rainbow Regression

Relationships
Accepting Alcoholism
Dealing with Divorce
Ending a Relationship
Forgetting an Ex-Lover
Healing Heartbreak
Hypnosis for Lovers
Jealousy
Moving on in a Relationship
Possessiveness
Premature Ejaculation
Rebuilding Trust
Relationships
Saying No to Sex
Successful Step Parenting
Unrequited Love

Relaxation
Colors
Deep Relaxation
Ski Slope

Self Hypnosis
Hypnotize Yourself

Sports Improvement
Better Basketball
Better Snooker
Bike Riding Confidence
Boxing Boost
Champion Darts
Championship Cricket
Chess Master
Exercise
Exercise for Fun
Golf Improvement
Perfect Poker
Perfecting a Back Handspring
Play Better Rugby Union
Rock Climbing
Rugby League
Running and Jogging
Show Jumping Confidence
Sports Improvement
Squash

Stress and Anxiety
Anger Tool
Anxiety Release
Eliminating Flashbacks
Gagging Relaxation
Guilt
Hyperventilation Relaxation
Mind Clutter
Morbid Thoughts
Negative Release
Negativity
Panic Attacks Relaxation
Relaxation
Separation Anxiety
Silver Sack Negativity
Stress
Stress Management
Wash Away Stress
Wedding Day Nerves
Worrying

Grief
Bereavement
Loneliness
Saying Goodbye

Pain Relaxation
Muscular Relaxation

Visualizations
The Road to Granada

 

 

 
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NOTHING in this web site should be misinterpreted as Medical Advice.
All information presented in this web site must be interpreted and assessed based on each person's individual's needs by a qualified medical practitioner before it can be applied or used by any individual for their personal health. Always fully research solutions to validate and qualify them for your specific application and/or unique combination of situations and always ask as many questions you need answers to before making personally informed decisions regarding your own health and health care.
 
 
   
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